{"id":459,"date":"2026-07-08T23:38:11","date_gmt":"2026-07-08T21:38:11","guid":{"rendered":"https:\/\/hari.no\/?page_id=459"},"modified":"2026-07-10T06:12:36","modified_gmt":"2026-07-10T04:12:36","slug":"p01psychosocial","status":"publish","type":"page","link":"https:\/\/staging.hari.no\/stage\/p01psychosocial\/","title":{"rendered":"P01Psychosocial"},"content":{"rendered":"\n\n\n<p style=\"text-align: left;\">One conversation can change the direction of your life.<\/p><p style=\"text-align: left;\"><strong><br><\/strong><\/p><p><\/p><p><strong>Who This Is For<\/strong><br><br><\/p><p>This program is for anyone carrying more than they can easily put into words \u2014 including:<br><\/p><ul><li>Anyone experiencing emotional or social challenges<\/li><li>People living with stress or anxiety<\/li><li>Parents and couples navigating a hard season<\/li><li>Young adults and students finding their footing<\/li><li>Working professionals under pressure<\/li><li>Anyone going through a difficult period in life<\/li><\/ul><p><strong><br><\/strong><\/p><p><strong>What Life Can Look Like After 90 Days<\/strong><\/p><p><br><\/p><p>Imagine feeling calmer and more emotionally balanced. Understanding yourself a little better each week. Managing stress and difficult emotions with more confidence. Relationships that feel healthier and more meaningful. Decisions that come easier, and routines that support you instead of draining you. Feeling supported, heard, and understood \u2014 maybe for the first time in a while.<\/p><p><br><\/p><p>Sometimes one meaningful conversation is enough to shift everything.<\/p><p><strong><br><\/strong><\/p><p><strong>How It Helps<\/strong><\/p><p><\/p><ul><li>Reduces stress and anxiety<\/li><li>Improves emotional wellbeing<\/li><li>Strengthens relationships<\/li><li>Develops healthier coping strategies<\/li><li>Builds confidence and resilience<\/li><li>Supports healthier daily routines<\/li><li>Encourages personal growth<\/li><li>Helps create lasting, positive change<\/li><\/ul><p><strong><br><\/strong><\/p><p><strong>Why This Works<\/strong><\/p><p><\/p><ul><li>Individual guidance tailored to your situation<\/li><li>Practical tools you can use in everyday life<\/li><li>Confidential, supportive conversations<\/li><li>Flexible online appointments<\/li><li>Progress at your own pace<\/li><li>Focus on long-term wellbeing, not temporary fixes<\/li><\/ul><p><strong><br><\/strong><\/p><p><strong>How It Works in Practice<\/strong><\/p><p><\/p><ul><li>20-minute online guidance sessions<\/li><li>Three sessions every month<\/li><li>Book appointments whenever suits you<\/li><li>Additional sessions available if needed<\/li><li>Message or email contact between sessions when appropriate<\/li><li>Free first consultation<\/li><\/ul><p><\/p><p><strong><br><\/strong><\/p><p><strong>What&#8217;s Included<\/strong><\/p><p><br><\/p><p><img decoding=\"async\" draggable=\"true\" role=\"img\" class=\"emoji\" alt=\"\u2714\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2714.svg\"> Three personal guidance sessions each month<\/p><p><img decoding=\"async\" draggable=\"true\" role=\"img\" class=\"emoji\" alt=\"\u2714\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2714.svg\"> Individual, one-on-one support<\/p><p><img decoding=\"async\" draggable=\"true\" role=\"img\" class=\"emoji\" alt=\"\u2714\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2714.svg\"> Practical coping strategies<\/p><p><img decoding=\"async\" draggable=\"true\" role=\"img\" class=\"emoji\" alt=\"\u2714\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2714.svg\"> Goal setting and follow-up<\/p><p><img decoding=\"async\" draggable=\"true\" role=\"img\" class=\"emoji\" alt=\"\u2714\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2714.svg\"> Confidential online consultations<\/p><p><img decoding=\"async\" draggable=\"true\" role=\"img\" class=\"emoji\" alt=\"\u2714\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2714.svg\"> Free first consultation<\/p><p><br><\/p>\n<p style=\"\"><strong>Package Options<\/strong><\/p>\n\n\n<strong>Duration<\/strong>\n<strong>Regular Price<\/strong>\n<strong>Introductory Price<\/strong>\n<strong>What You Get<\/strong>\n\n\n1 Month\n500 NOK\n440 NOK\nThree personal sessions, flexible booking\n\n\n3 Month\n1,500 NOK\n1,300 NOK\nGreater continuity, regular follow-up\n\n\n6 Month\n3,000 NOK\n2,600 NOK\nLong-term support, greater stability\n\n\n12 Month\n6,000 NOK\n5,000 NOK\nBest value, continuous personal development\n\n\n<p style=\"color: rgb(64, 1, 1);\">Introductory pricing available for a limited time.<\/p>\n\n\n\n\n{&#8220;title&#8221;:&#8221;&#8221;,&#8221;allforms&#8221;:&#8221;3&#8243;}\n\n\n\n\n\n\n\n\n\n\n<p style=\"color: rgb(64, 1, 1);\"><span style=\"font-weight: bolder;\">Contact<\/span><\/p><p style=\"color: rgb(64, 1, 1);\"><br><\/p><p style=\"color: rgb(64, 1, 1);\">Questions? Contact Deepa \u2014 +47 939 81 629 or deepa@hari.no<\/p><p style=\"color: rgb(64, 1, 1);\"><em><br><\/em><\/p><p style=\"color: rgb(64, 1, 1);\"><em>Note: this is a wellbeing guidance service, not emergency or crisis care. In a mental health emergency, please contact Norwegian emergency services (113) or your fastlege \u2014 not this contact.<\/em><\/p><p style=\"color: rgb(64, 1, 1);\"><br><\/p>\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-459","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/pages\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":11,"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/pages\/459\/revisions"}],"predecessor-version":[{"id":477,"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/pages\/459\/revisions\/477"}],"wp:attachment":[{"href":"https:\/\/staging.hari.no\/stage\/wp-json\/wp\/v2\/media?parent=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}